This ECHO series offers behavioral health/mental health providers and staff an opportunity to connect and reflect on stressors they commonly experience, especially those that increase the potential for occupational stress injury. Participants will develop an awareness of stress symptoms along a continuum. With this framework, each session will offer tangible tools in a psychoeducational, engaging format. This series is designed to help increase capacity, mitigate burnout, enhance self-efficacy and promote an ongoing ability to provide quality care.

Participants will have opportunities to connect with others working in behavioral health to promote a collective approach to self-care. Presence is encouraged but not required at all sessions. Asynchronous video modules are available to view at one’s own pace for sessions that are missed. 

Participants will have access to the Past the Pandemic Toolkit and will leave with a personalized "Stress Mitigation Plan.”

Participants will be emailed an evaluation survey at the end of this ECHO series. Please be sure to complete this survey, which should take no more than 5 to 10 minutes.