COVID-19 has upended clinicians’ sense of order and control.
Such disruptions may lead to substantial stress and a higher risk
for burnout.

This ECHO series offers health care providers and staff working in health care settings strategies to navigate, normalize and hold space for worries and experiences during this pandemic. Each session provides helpful, basic tools in a psychoeducational, didactic format. By understanding stress along a continuum, participants will learn how to manage stress and loss, increase capacity to prevent burnout, elevate connectedness and mindfulness, and promote quality patient care.

Past the Pandemic:
Mental Well-being for You and Your Patients

Audience:
Providers and staff working in health care settings

Schedule: 
Eight weekly ECHO sessions held virtually
Tuesdays 12:00 - 1:00 PM MT
July 21 - September 8

The first two sessions are foundational to maximizing the learning experience and thus are required. Sessions 3-8 do not require a commitment; participants may drop-in to any topic/session they choose. Because the first two sessions are required, alternative times and recordings will be provided in addition to regularly scheduled sessions for those who cannot make it.

 

In partnership with:

Generously supported by:

ZOMA Foundation

  • ECHO SESSION 1

    Stress and the Human Machine: Impact of Stress on Mind, Body and Living a Life You Love

    July 21, 2020

  • ECHO SESSION 2

    Digging Deeper: How the Biology of Stress Informs Burnout Prevention

    July 28, 2020

  • ECHO SESSION 3

    Staying Connected: Communication, Relationships and Cultivating Strength

    August 4, 2020

  • ECHO SESSION 4

    Back to the Basics: Balancing Nutrition, Sleep and Movement

    August 11, 2020

  • ECHO SESSION 5

    Use of Mindfulness Practices to Approach Burnout, Stress and Uncertainty

    August 18, 2020

  • ECHO SESSION 6

    Using your SMART Brain towards Parenting and Relationship Struggles

    August 25, 2020

  • ECHO SESSION 7

    Managing What We’ve Lost: Mourning, Growing and Moving Forward

    September 1, 2020

  • ECHO SESSION 8

    Caring for Yourself and Your Patients in the Midst of Uncertainty

    September 8, 2020

Contact ECHO Colorado