Cultivating Personal Resilience in Uncertain Times

Building resilience reduces burnout and
improves how individuals handle daily stress

When faced with challenges in your work or life, how do you respond? Resilience is a set of skills that enable us to bounce back during challenging times.

In this ECHO series, you'll learn practical tools to integrate into your daily life to cultivate personal resilience.

CULTIVATING PERSONAL RESILIENCE IN UNCERTAIN TIMES

Audience:
University of Louisville faculty

Commitment:
Four weekly ECHO sessions held virtually
Wednesdays 12:00 - 1:00 PM ET

In Partnership With:

ECHO SESSION 1

The Art of Balance
ECHO SESSION 2

Pragmatic Mindfulness
ECHO SESSION 3

Positive and Negative Emotion

ECHO SESSION 4

Grit

Other Current and Upcoming ECHO Series

We are always expanding our ECHO series topics. Click here for email notification of future ECHO series.

Urology in Primary Care
LEARN MORE
Autism Case Conference
LEARN MORE
Adolescent Reproductive Health in Primary Care
LEARN MORE
Past the Pandemic: Coping in COVID
LEARN MORE
COVID-19 Just-in-Time ECHO for Schools
LEARN MORE
Transgender Health: Comprehensive Approaches in Primary Care
LEARN MORE
Colorado Updates in Public Health:
COVID and Beyond
LEARN MORE
Autism: Core Concepts for Primary Care
LEARN MORE
Endocrinology and Diabetes for Adult Primary Care
LEARN MORE
Identifying and Treating Tremor, Parkinson’s and Chorea
LEARN MORE
Medication-Assisted Treatment: What’s It All About?
LEARN MORE
Adolescent Reproductive Health Case Conference
LEARN MORE
Improving Equity in Menopause Care
LEARN MORE
Pediatric Suicide Prevention: A Practical Care Pathway for Primary Care
LEARN MORE
Adolescent Reproductive Health and Contraception for Nurses, Educators and Health Professionals
LEARN MORE
Trauma Informed Care in Emergency Response
LEARN MORE
Child Maltreatment In Emergency Response
LEARN MORE

Building resilience reduces burnout and improves how individuals handle daily stress